Total Wellness Therapy Services, LLC

Specialized Therapy for Anxiety, Life and Relational Transitions, Available Online Do you feel overwhelmed by perfectionism, constantly overthink every decision, or struggle to maintain a work-life balance? Are you caught in cycles of people-pleasing or battling burnout despite looking like you have it all together? If these frustrations resonate with you, I’m here to help. I offer therapy that focuses on navigating these challenges with care and understanding. I offer personalized support for breaking free from unhelpful cycles. In our sessions, I create a supportive, non-judgmental space where you are seen and heard. Together, we’ll explore the patterns keeping you stuck, process difficult emotions, and identify practical steps to help you move forward. I like to meet you where you are, empowering you to build healthier boundaries, find balance, and reconnect with your sense of purpose. Whether you’re navigating anxiety, the pressures of perfectionism, or the toll of burnout, my goal is to help you heal, grow, and thrive in your personal, relational, and professional life. Compassion and evidence-based strategies are provided to support each client. As a licensed clinician in South Carolina, I offer: **Individual therapy for anxiety, depression, burnout, and perfectionism. **Premarital and marital therapy to strengthen communication and connection. **Family therapy to rebuild trust and foster growth. **Group therapy for shared understanding and healing. Virtual therapy sessions provide flexibility for scheduling. I offer limited evening and weekend appointments for your convenience. I provide personalized care for private-pay clients without the constraints of insurance. Sliding scale fees are available for eligible clients, ensuring therapy remains accessible. Take the first step toward a more balanced, fulfilling life. Contact me today to learn how to work together to help you break free from frustration and build the life you deserve. Payment methods accepted: Zelle HSA American Express Discover Visa Mastercard PayPal