Total Wellness Therapy Services, LLC

Online Sessions Available - You’ve spent years holding everything together for everyone else—but somewhere along the way, you may have lost sight of yourself. If anxiety, burnout, perfectionism, people-pleasing, grief, or relationship struggles have left you feeling overwhelmed or disconnected, therapy can help. As a Marriage and Family Therapist, I help individuals and couples understand the relationship patterns, beliefs, and life experiences that continue to shape how they think, feel, and connect with others. Together, we'll strengthen your sense of self, heal old wounds, and create healthier relationships rooted in authenticity rather than fear or obligation. You don't have to carry it all alone. Healing begins with feeling seen, understood, and supported. If you're ready to rediscover who you are and move forward with greater confidence, clarity, and peace, I'd be honored to walk alongside you. Schedule your complimentary consultation today. All services are self-pay; no insurance is accepted at this time. Payment methods accepted: HSA American Express Discover Visa Mastercard